Life is dirty. That’s not a value judgment, just a statement of fact. Even if you do your absolute best to eat healthily, you may still eat or drink things that contain toxins. Supporting your healthy lifestyle with holistic...
Addiction or substance abuse disorder is a complicated illness. There is the uncontrolled use of a dangerous drug despite detrimental consequences. Millions of people use drugs, including marijuana, heroin, cocaine, and ecstasy. They think it is an easy way...
Hot tubs, especially the inflatable kind, are all the rage nowadays. They are evermore popular due to their durability and relatively cheaper price. Although they function slightly differently when compared to fixed hot tubs, there are a lot of...
Depression is a serious mental health condition that sneaks up on you when you least expect. What starts as a case of the blues can quickly transform into ongoing feelings of sadness, worthlessness and despair.Depression is a serious condition...
Of the three macronutrients – fats, carbohydrates and proteins – it is protein that is the most beneficial for both muscular weight gain and fat loss. Protein is made up of amino acids, the building blocks of your body....
ADHD syndrome is usually associated with kids and teenagers; however, there aremany adults diagnosed with this condition. The frequency of this diagnosis and its therapy has been on the rise in recent years. That’s why many people are unaware...
People choose to become councilors for a huge variety of reasons. Many it is just part of the personal journey and they have no intention of ever becoming a professional counselor. Anxiety councelling is a specialization that only a...
This is an ongoing debate, and obviously both body weight and fitness are important.It seems intuitive to me that if you’re healthy and fit you’ll live a long healthy life, and if you’re out of shape and obese, you’re...
How many times have you walked through a door and utterly forgotten the reason for entering the space? Do you forget your parking spot? Do you find it hard to make decisive choices? Are you a procrastinator? Many of...
In earlier days, the dentists used to treat the damaged teeth with dentures, root canals and bridges. It has been discovered lately that these procedures did a lot of harm to the adjacent teeth during the treatment. A lot...
