Houston is the technological and aeronautical hub of Texas. It is also the most populous city in the Lone Star State, with more than 2.3 million people, followed by San Antonio and Dallas. The area is an excellent blend...
If you’re looking to lose some weight, it can be hard to know where to start. Whether it involves getting a gym membership, purchasing a workout DVD, or going on a diet, knowing which option to choose can be...
We all know that a healthy, balanced diet is important for managing weight. On top of just eating vegetables and avoiding junk food, there are some nutrients and natural compounds that are particularly good at supporting a healthy metabolism....
If you’ve been trying to lose weight for some time, chances are you’ve already tried out various tips and tricks that will speed up this process. Also, you’ve probably already tried a million different diets, supplements and herbs that...
Almost 37% of American adults suffer from high cholesterol. That’s around 78 million people. It’s one of the most common ailments of our time, and it’s dangerous not only on its own, but because it is a huge risk...
Whether you want to get lean or you want to lose that last pound, there is an abundance of methods to lose weight. Throughout the years, one of the most suggested tips to lose weight and gain muscle is...
Checking the weight of your body seems to be a fairly straightforward procedure, but we make few mistakes even in that. Like:1) We weigh our self so often: It is normal for our weight to fluctuate from day to...
A boil is a skin infection that begins in an oil gland or hair follicle. Initially, the skin turns red and ultimately, a tender lump develops. After a few days, the lump starts turning white as pus accumulates under...
Places such as the running track, stadium, swimming pool, tennis court, or gymnasium are often regarded as the best places to lose weight. However, those who think so often fail to understand that the key to weight loss is...
Regular workout programs along with a planned diet play an important role in either maintaining a healthy body weight or shedding excess weight. But it may not look so easy for those who are not on track already or...
